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Holiday Relational Stress
An oldy, but a goody from my days at Peace Portal Counselling Centre. Christmas is TOMORROW and amidst the joy and cheer, relational...
trishavill
Dec 24, 20211 min read


Good Reads & More
BOOKS Mental Health General 1. The Body keeps the Score, by Bessel van der Kolk 2. Daring Greatly, by Brené Brown 3. The Developing Mind,...
trishavill
Dec 24, 20212 min read


Get the Most out of your Sessions
In my first blog post I talked about how to find the right therapist for you. I mentioned that counselling is an investment in your...
trishavill
Dec 23, 20214 min read


Finding the Right Therapist for You
So you’ve decided to look for a therapist. But where to start? Whether you’re new to counselling or you’ve tried it before, it’s...
trishavill
Apr 24, 20206 min read
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